Strengths & Somatics

Online Personal Development Program

Self exploration for the sake of generous and sustainable service.


For initiators and leaders who are determined to put their gifts to good use.

Mobilizing your sense of care into action. 

Leveraging and amplifying your strengths through the development of somatic awareness and practices.

Available Now

In this 7-week high touch course I have weaved together all the personal development tools and embodiment techniques I’ve learned and applied on myself in the past 7 years and with my clients for the past 3 years.

Applying them brings your most authentic self to date to the surface and helps you make critical aligned to your values decisions, set goals and see them through.🌱


I want you to leave this program:

🌿 Clear, connected and committed to what is most important to you and 

🌿 On the path to being of generous and sustainable service. 

🌿 With a somatic practice that sticks. One that is highly conducive to building up qualities and ways of being that will get you living a fully aligned to your values life.

🌿 Well set up and with tools to help you bounce back to your best self quickly whenever you fall off track.

  • 🌿 video, audio & worksheet materials

    🌿 1:1 Coaching sessions

    🌿 private, responsive support throughout the course period via email, messaging or voice note.

    🌿 small group support (provided enough people sign up at your chosen start date) to create accountability and support pods that meet virtually to share their learning, challenges, progress and commitments. 

  • 900 Euros

    Due in full by the start of the program.

    OR

    3 part payment plan of 300 Euros

    Due at the start, middle and end of the program.

  • Course runs for 6-7 weeks. 

    The program is structured yet still flexible and self paced.

    You decide when during the week you allocate time to it.

    3-4 hours weekly is the recommended time you dedicate.

    This includes 1:1 coaching calls and accountability and support check ins.